Find out a bit more about me before we talk?

A few words about my approach

• What if everything you need to succeed is already within you? There’s a powerful life hack that can help you realize this, and once you do, your life can transform..
• As you embark on this journey, you’ll experience gradual improvements. Through gaining insights into your thoughts and experiences, you’ll begin to see the patterns that have been holding you back, and change will happen naturally.
• This isn’t psychotherapy or counselling; it’s a form of coaching. Together, we’ll explore how your thinking shapes your outcomes, often unintentionally creating obstacles. We’ll challenge limiting beliefs and habitual thought patterns, bringing them to light so you can gain valuable insights.
• Once you shine a light on these patterns, they can change.
• The human system is amazing at creating shortcuts to deal with life, and we pick them up from all over the place, family, friends, the media, the internet etc. We don’t even realise we are doing it, so we can’t choose them. We operate with them for the rest of our lives, unless we realise these patterns are there and can see them for what they actually are - shortcuts to deal with life that aren't serving us.
• I work with children and young people through the iheart program, tailored for ages 8-18, with separate curriculums for different age groups.
• I offer one-on-one coaching and group sessions for adults.